Why Do You Keep Having the Same Dream? What It May Reveal From the Lunar Counseling site: Have you ever woken up from a dream and wondered why it felt so real — or why the same themes keep showing up again and again? In this episode of the Lunar Counseling Podcast, I sit down with Renee Sanguinetti, a transpersonal psychotherapist, Brainspotting consultant, and dreamwork facilitator, to explore how dreams can become powerful tools for healing, self-awareness, and trauma recov

I wanted to delineate some of the extraordinary transformative and healing experiences I have witnessed in therapy using Brainspotting...

Brainspotting (BSP) is an exciting brain/body-based therapy approach, developed by David Grand, Ph.D. in 2003. It is a powerful, focused...

Dreamwork can be a powerful means of healing and making the unconscious, conscious. The steps to uncover, explore and process your dreams is actually quite easy, even for those of you that don’t typically remember your dreams. You might be amazed at what you learn about yourself and how healing it can be. Follow the steps below and see what unfolds: Prepare. Always have a pen and a dream journal by your bedside, so you are ready! Invite a dream. Before bedtime, set an intenti

Transpersonal psychotherapy focuses on mind-body relations, spirituality, consciousness and human transformation. It uses positive...

I thought it might be helpful for those who aren’t familiar with the term, for me to provide some information about the phrase...